This class is now held online....
Soft music, a cup of tea, simple relaxation practices... reconnect and restore.
This class focusses on deep relaxation for mind body spirit. Take time out for yourself setting your intent to relax and surrender. Bring mind, body and breath together, as Vicki guides you through a deeply relaxing practice.
Class must be booked 1 hour before start time.
Book and pay through the link below, your confirmation email will contain the link to join us on Zoom. Download the Zoom app to your phone, laptop or ipad. have your device ready to connect just before 11am,
Set yourself up at home, on your lounge or in bed, set your music up, a warm blanket and surrender. We start with a short sitting meditation, then lay down as I guide you through a deep relaxation and self healing practice.
Cost $15 per class.
Book your class
or call 02 99731720
General Class Relaxation for Cancer Support Private Class Meditate Online