All meditation classes are now help online via Zoom meetings. Easy to join through our online booking, choose your class, pay online and your booking confirmation will have the link to join the class. The live class will be available to view for 48 hours after the scheduled time. A link will be sent to all registered attendees.
Often the thought of meditation can seem quite daunting. The intention of these meditation classes is to provide you with a calm space to reconnect. To learn some simple breathing techniques and to develop an inner quiet that can be accessed whenever you need.